1: Start your day with a delicious avocado toast topped with cherry tomatoes and a drizzle of olive oil for a filling and anti-inflammatory breakfast.

2: Whip up a quick Greek yogurt parfait with fresh berries, nuts, and a sprinkle of cinnamon to kickstart your morning with a healthy dose of antioxidants.

3: Enjoy a refreshing smoothie bowl packed with spinach, pineapple, and turmeric for a nutrient-rich breakfast that will help reduce inflammation in your body.

4: Indulge in a hearty oatmeal bowl topped with walnuts, banana slices, and a dash of honey for a satisfying and anti-inflammatory start to your day.

5: Savor a plate of smoked salmon with whole grain toast, cream cheese, and cucumber slices for a protein-packed breakfast that will keep you energized all morning.

6: Treat yourself to a plate of scrambled eggs with sautéed spinach, tomatoes, and feta cheese for a simple yet flavorful anti-inflammatory breakfast option.

7: Opt for a breakfast quesadilla filled with black beans, avocado, cheese, and salsa for a quick and easy Mediterranean-inspired meal that will keep you full until lunch.

8: Whip up a batch of chia pudding with almond milk, berries, and a sprinkle of flaxseeds for a fiber-rich breakfast that promotes gut health and reduces inflammation.

9: Enjoy a Mediterranean-inspired breakfast skillet with eggs, bell peppers, olives, and feta cheese for a flavorful and antioxidant-rich start to your busy day as a working woman.