1: Start your day with a healthy Mediterranean diet breakfast in under 5 minutes!

2: Try a quick Greek yogurt parfait with fresh fruit and a sprinkle of nuts.

3: Whip up a veggie-packed omelette with feta cheese for a protein boost.

4: Enjoy a simple avocado toast with tomatoes and a drizzle of olive oil.

5: Have a Mediterranean-style smoothie with spinach, banana, and almond milk.

6: Savor a warm bowl of oatmeal topped with honey, nuts, and dried fruit.

7: Indulge in a classic Mediterranean breakfast plate with olives, cheese, and whole grain bread.

8: Fuel your day with a protein-rich Greek yogurt and berry smoothie.

9: Try a quick and easy almond butter toast with sliced strawberries for a sweet start.