1: Start your day with a healthy Mediterranean diet breakfast in just 15 minutes!

2: Try a Greek yogurt parfait with fresh fruits and granola for a nutritious start.

3: Whip up a quick omelette with olives, tomatoes, and feta cheese for a protein-packed meal.

4: Enjoy a toast topped with avocado, smoked salmon, and a drizzle of olive oil.

5: Indulge in a smoothie bowl blended with spinach, berries, and almond butter for a filling breakfast.

6: Savor a Mediterranean-inspired chia pudding with dates, nuts, and a hint of honey.

7: Opt for a breakfast wrap filled with hummus, cucumber, and roasted peppers for a savory option.

8: Treat yourself to a batch of whole grain muffins with figs, walnuts, and a sprinkle of cinnamon.

9: With these 15-minute recipes, busy people can still enjoy a delicious Mediterranean breakfast every morning.