1: Start your day with these quick and healthy Mediterranean diet breakfast ideas for busy moms.

2: Whip up a Greek yogurt parfait with fresh fruit and granola for a satisfying morning meal.

3: Enjoy a simple avocado toast with a sprinkle of feta cheese and a drizzle of olive oil.

4: Indulge in a vegetable and feta omelette for a protein-packed start to your day.

5: Treat yourself to a refreshing smoothie bowl topped with nuts, seeds, and honey.

6: Savor a bowl of overnight oats with Greek yogurt, berries, and a dash of cinnamon.

7: Fuel up with a spinach and feta frittata made in just minutes for a nutritious breakfast.

8: Delight in a Mediterranean-style quinoa bowl with roasted vegetables and a poached egg.

9: Enjoy a warm bowl of oatmeal topped with nuts, dried fruit, and a drizzle of honey.