1: Start your morning off right with a delicious Mediterranean diet breakfast in under 10 minutes.

2: Whip up a quick and healthy avocado toast with feta cheese, tomatoes, and a drizzle of olive oil.

3: Prepare a nutrient-packed Greek yogurt parfait with fresh berries, honey, and a sprinkle of granola.

4: Enjoy a fast and flavorful spinach and feta omelette with a side of whole grain toast.

5: Fuel your day with a Mediterranean-style smoothie made with spinach, banana, Greek yogurt, and almonds.

6: Try a refreshing bowl of overnight oats with chopped nuts, dried fruits, and a dash of cinnamon.

7: Savor a simple but satisfying whole grain toast topped with hummus, cucumber slices, and a sprinkle of za'atar.

8: Indulge in a quick and easy poached egg on a bed of sautéed spinach and whole grain toast.

9: These Mediterranean diet breakfasts are perfect for busy mornings and will keep you energized throughout the day.

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